How to choose the right yoga bolster?

What to do to Prana yoga mat will always remain as “ sticky ” respectively. I will always hold great?

To get your yoga mat at all times provide optimum grip, perfect "stickiness", there is no need to turn to expensive, dedicated preparations in stores. Just do your preparation with essential oils and herbs at home. Such a product is cheap and you can prepare it according to your preferences, your taste or. better smell.

1. In the bottle or glass bowl, mix 30 drops of tea tree oil, 1 cup of distilled water and ¼ cup of witch hazel.

2. In the second glass bowl, mix 40 drops of essential oils of rosemary, lemon grass and lavender. How many drips these three essential oils in the 40s combined droplet is optional. It is important to achieve the flavor, smell that you like. You can also use any other essential oil, pay attention only be that it is not harmful for the skin.

3. Both the mixture, mix together. Thus, the resulting liquid is then poured into the sprayer. Spray to the glass and not plastic. All together, mix well, shake.

4. Take your yoga mat, sprayer and soft microfiber cloth from the fibers to the terrace, garden. Someplace where the ground is level and you can get wet. Pozite that soil or. net basis. Spray your yoga mat. Then gently wipe with a cloth. Your oiled hands all the time, wipe the cloth.

5. Exercise can start by 20ih minutes.

That is the yoga mat is still wet, the grip will increase. Pleasant and exercise as often as possible!


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How to Clean a Yoga Mat?

Keep it clean and safe for your yoga practice

How to Clean a Yoga Mat?

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How to improve your grip?

Is your yoga mat slippery? Check how to improve your grip?

How to improve your grip?

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Yoga mats - which is for me?

Why yoga mats are made from various materials, why have specific qualities, thickness?

Yoga mats - which is for me?

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How to choose a yoga mat

There is a flood of various yoga mats on the market. Different materials, different dimensions, price ranges ... Each has its own purpose, for sure. Each style of yoga has its specifics. In order to choose the most appropriate yoga mat for you, we prepare you an informative guide on all yoga mats. Choose best Yoga mat, your yoga practice companion.

How to choose a yoga mat

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