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Yoga bolsters and blankets - Yoga Design Lab

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Yoga bolsters and blankets for support in positions

Yoga bolsters

For yoga styles such as restorative / therapeutic yoga, yin yoga, kundalini yoga, yoga for pregnant women, where asanas are held for a long time, in addition to the above, bolsters are also used. Bolsters are stuffed pillows of rectangular or cylindrical shape that help you completely relax in asanas, help soften the body and allow gradual and safe stretching. Different sizes and weights are available, and they are filled with different materials - cotton, kapuk wool, spelled flakes, buckwheat flakes...

Examples of asanas in which we use bolster: Savasana, Balasana, Viparita karani, Supta Baddha Konasana…

Yoga bolster is a type of yoga prop that is designed to provide support and comfort to the body during yoga practice. It is a cushion-like object that is cylindrical in shape and is usually made of a firm and dense material such as cotton or foam.

Yoga bolsters come in different sizes, shapes, and materials to suit different body types and yoga styles. They can be used in various yoga poses such as seated poses, reclining poses, and restorative poses. They are particularly useful for supporting the back, knees, hips, and neck in poses where the body needs to be held for an extended period.

Using a yoga bolster during practice can provide several benefits such as:

  1. Comfort and support: Bolsters provide a comfortable and supportive surface for the body, allowing practitioners to relax and hold poses for longer periods.
  2. Alignment: Bolsters can help in maintaining proper alignment in the body, especially in poses that require the use of props.
  3. Deepening poses: Bolsters can be used to deepen poses by providing additional support to the body, allowing practitioners to move deeper into the pose.
  4. Relaxation: Bolsters can be used in restorative poses to promote relaxation and reduce stress.
Overall, yoga bolsters are a useful prop that can help practitioners of all levels to improve their practice and enhance their yoga experience.


How to choose the right yoga bolster?

Bolster in yoga is used as a support in various asanas. Like other yoga accessories (blocks, blanket, straps, wheel...), the bolster helps us to relieve the parts of the body in an asana or when we go into a certain asana.

Bolsters are restorative yoga. They help to support the body, provide comfort, and with their help we achieve better blood circulation.

A guide for easier choosing a yoga bolster

A guide for easier choosing a yoga bolster


Yoga blanket

Yoga blankets are a type of blanket designed specifically for use during yoga practice. These blankets are typically made from natural materials like cotton or wool and come in a variety of sizes and thicknesses.

One of the main uses of yoga blankets is to provide support and cushioning during yoga poses. They can be folded or rolled up to create a stable base for seated postures, or used to elevate the hips or head during restorative poses. They can also be used to provide warmth during relaxation and meditation.

Yoga blankets are also commonly used to help with alignment and to modify poses for people with physical limitations or injuries. For example, a blanket can be used to help support the knees in a seated forward fold, or to provide extra padding for the knees or elbows in poses like plank or side plank.

In addition to their practical uses, yoga blankets can also add a decorative element to a yoga space. Many blankets come in bright colors and patterns, and can be used to add warmth and personality to a yoga studio or home practice area.

Overall, yoga blankets are a versatile and useful prop that can help yogis of all levels deepen their practice and enhance their comfort and alignment in various postures.

Yoga blanket is irreplaceable for the asana savasana - the position of the dead, when we lie on the ground, and makes us feel warm and comfortable. The blanket can provide great support and comfort in other asanas as well - from basic (sitting support) to advanced (upright, headstand). The blanket can be bent and allows the legs to relax and support the lower back or can be used as a knee pad. Its advantage is the adjustment of height and shape.


Yoga Design Lab mats and accessories for yoga

Yoga Design Lab brings freshness to the world of yoga accessories - color, prints, lively and soothing patterns on yoga mats, towels and straps. All products are made with respect for the environment from recycled bottles, biodegradable natural rubber, water-based paints. With love from Bali.

Yoga desing lab

Yoga is useful. Yoga is trendy.

In the world of yoga, in addition to the functionality of products, the ecological note is also important, but also the aesthetics of the products. It is nice that the leading brands in the world of yoga emphasize the protection of the environment and also the protection of the people involved in the production process. Leading brands like prAna, Manduka, Liforme, Yoga Design Lab, ReYoga and we probably missed someone, ensure that their products are biodegradable, recyclable, that their natural rubber does NOT come from the Amazon rainforest, cotton is grown organically, there is more and more hemp that is even cleaner for the environment and polyester is recycled (they often write how many bottles is the product made of).

Their items are labeled with various certificates such as Fair trade, Bluesign certifikate, these leading manufacturers cooperate and support local communities… So there is no doubt about it, they are paying a lot of attention to our future! That the items are functional is self-evident. How couldn‘t they be - behind all this are years and years of development, rich experience of individuals, research…

What is the trend in yoga? Does it even matter?

To some extent it is. This often accelerates the development of new materials, new practices. Until recently, yoga mats were in pretty boring colors. One of the first to launch yoga mats with prints was prAna.Their E.C.O. Henna yoga mat is still one of the globally best-selling yoga mats. Manduka's yoga mats are also quite colorful last seasons. Liforme with its system of lines on a yoga mat (map through asanas) is recognizable to everyone.

All of these mats provided a great, good grip during yoga practice. And somewhere in between, prAna once again sent to market the most beautiful yoga mats of the time. Printed Microfibra were called or are called because they are still in the collection. These were the ones with the top layer of microfiber.

Made of microfiber material. This material can be printed with any pattern we want.

Other brands soon followed. And at the moment there are quite a few such yoga mats on the market. Just be careful in what way and of what materials they are made of. A lot of such yoga mats are ecologically very controversial and maybe even harmful to health due to prints with suspicious colors. Trust the established ones, they can’t afford mistakes and a bad reputation.

Grip of yoga mats made of microfiber material

But the downside - this material does not offer excellent grip. The material is basically even slippery. This is great for anyone who sweats a lot, as wet, moist microfiber offers excellent grip. You can spray with water the surface of the yoga mat and achieve the same effect. When you perform yoga poses to the maximum perfection and your body really works hard, then such yoga mats also hold.

In some yoga practices we slide from position to position. The practice is ongoing. In such practices, this property of microfiber material comes in handy. But such practices can usually be performed by more experienced people.

Yoga Design Lab

In all of this, they went a step further at the Yoga Design Lab (YDL). In addition to the already mentioned ecological note and functionality, their items are so beautiful that we can't take our eyes off them. The founder of YDL, on a yoga holiday in Bali, noticed how much of bad products are on the market (so ecologically controversial, dysfunctional and also not looking nice). He moved to Bali and started working. It took us a while to get YDL.

These are top notch yoga mats that take your breath away. Their colors are noticeable and you fall in love with them in an instant. This is an additional motivator to unfold the yoga mat even more times and practice even more often. But even their yoga mats slip because of the surface made of microfiber material.

The new yoga mat Yoga Design Lab Infinity has brought a great grip and an ecological note! Yoga mat made of a combination of materials (natural rubber and PU fibers) that does not slip. In four beautiful colors, with a wonderful mandala print for orientation and an attractive look. The combination of materials provides grip if wet or dry! A similar version of the yoga mats on the market are also of the first class and the first such yoga mats on the market are the top Liforme joga blazine. Liforme uses such material and print or better said, some kind of laser print, which both yoga mats (YDL and Liforme) have. And again - at YDL, they made this laser print especially beautiful and attractive.

YDL didn’t just stay with yoga mats. Their yoga aids also stand out in design. Let’s just mention the yoga wheel. Only few brands have this in their offer and yet these are usually uncomfortable and robustly made. YDL yoga wheel is upholstered with natural rubber with a beautiful mandala pattern.

It will open and stretch your chest, shoulders, back, hips… Progress in the poses will be easier and painless, without tightening the muscles.

Yoga Design Lab

The trend is making development go even faster.

We make sure that the yoga mat unfolds even more often due to its beautiful appearance. And despite the fact that yoga also teaches us modesty, nowadays we can no longer close our eyes and complain that it doesn't matter. After all, the trend has made yoga so popular among the general population. And what is harmful here? Yoga is healthy. So let’s practice it. In a beautiful, creative, friendly and clean way.

Let your world be a “design lab” or your yoga world “Yoga Design Lab”

LIVE. BEAUTIFUL.

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