What hiking poles to choose?
The use of walking sticks is becoming more widespread. Hiking poles help save energy and maintain joints. Hiking poles are not just for the elderly, they are recommended for all hikers.
Types of walking sticks
Walking sticks are separated according to:
- Setup mechanism
- number of bar parts
- shock absorber
Reasons to use walking sticks
- Walking sticks increase your speed.
- Walking sticks reduce pressure on your legs, knees, ankles and feet.
- Walking sticks maintain a constant walking rhythm.
- Walking sticks help maintain balance.